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Tuesday, January 11, 2011


Well, 40 minutes of my life gone today, shoveling!  The good news - exercise CHECK, the bad news - it's supposed to snow more by the end of the night  . . .if you happen to be spending time shoveling like I am and are looking for a quick, yummy,supper to whip up, here you go: 

Hamburger Stroganoff
1 # lean hamburger
2 tbsp. minced dried onion
pepper to taste
Saute these ingredients together in your sauce pan until ground beef is cooked. 
1 can Healthy request Cream of Mushroom soup
1 can skim milk
1 c. fat-free sour cream
Stir until smooth - and heat thoroughly.  Serve over cooked egg noodles!

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